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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 30,826 |
Total duration: | 6009 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Squash
- 6009 minutes of Table tennis (Ping pong)
- 6009 minutes of Tennis
- 6009 minutes of Tennis
6009 minutes of regularly doing Badminton will not only help you burn 30,826 calories but also raise your Metabolic Rate up to 33,792 kcal if you are a man and 33,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30826 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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