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How many calories do yo burn while 3 hours and 36 minutes of Badminton ?
Calories burned: | 30,656 |
Total duration: | 5976 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5976 minutes of Squash
- 5976 minutes of Table tennis (Ping pong)
- 5976 minutes of Tennis
- 5976 minutes of Tennis
5976 minutes of regularly doing Badminton will not only help you burn 30,656 calories but also raise your Metabolic Rate up to 33,622 kcal if you are a man and 33,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30656 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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