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How many calories do yo burn while 21 hours and 8 minutes of Badminton ?
Calories burned: | 20,703 |
Total duration: | 5588 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5588 minutes of Squash
- 5588 minutes of Table tennis (Ping pong)
- 5588 minutes of Tennis
- 5588 minutes of Tennis
5588 minutes of regularly doing Badminton will not only help you burn 20,703 calories but also raise your Metabolic Rate up to 23,669 kcal if you are a man and 23,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20703 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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