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How many calories do yo burn while 12 hours and 28 minutes of Badminton ?
Calories burned: | 30,813 |
Total duration: | 5068 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5068 minutes of Squash
- 5068 minutes of Table tennis (Ping pong)
- 5068 minutes of Tennis
- 5068 minutes of Tennis
5068 minutes of regularly doing Badminton will not only help you burn 30,813 calories but also raise your Metabolic Rate up to 33,779 kcal if you are a man and 33,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30813 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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