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How many calories do yo burn while 11 hours and 53 minutes of Badminton ?
Calories burned: | 21,037 |
Total duration: | 5033 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5033 minutes of Squash
- 5033 minutes of Table tennis (Ping pong)
- 5033 minutes of Tennis
- 5033 minutes of Tennis
5033 minutes of regularly doing Badminton will not only help you burn 21,037 calories but also raise your Metabolic Rate up to 24,003 kcal if you are a man and 23,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21037 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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