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How many calories do yo burn while 11 hours and 13 minutes of Badminton ?
Calories burned: | 18,499 |
Total duration: | 4993 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4993 minutes of Squash
- 4993 minutes of Table tennis (Ping pong)
- 4993 minutes of Tennis
- 4993 minutes of Tennis
4993 minutes of regularly doing Badminton will not only help you burn 18,499 calories but also raise your Metabolic Rate up to 21,465 kcal if you are a man and 20,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18499 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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