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How many calories do yo burn while 11 hours and 4 minutes of Badminton ?
Calories burned: | 53,976 |
Total duration: | 4984 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4984 minutes of Squash
- 4984 minutes of Table tennis (Ping pong)
- 4984 minutes of Tennis
- 4984 minutes of Tennis
4984 minutes of regularly doing Badminton will not only help you burn 53,976 calories but also raise your Metabolic Rate up to 56,942 kcal if you are a man and 56,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53976 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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