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How many calories do yo burn while 10 hours and 53 minutes of Badminton ?
Calories burned: | 20,787 |
Total duration: | 4973 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4973 minutes of Squash
- 4973 minutes of Table tennis (Ping pong)
- 4973 minutes of Tennis
- 4973 minutes of Tennis
4973 minutes of regularly doing Badminton will not only help you burn 20,787 calories but also raise your Metabolic Rate up to 23,753 kcal if you are a man and 23,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20787 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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