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How many calories do yo burn while 9 hours and 45 minutes of Badminton ?
Calories burned: | 53,121 |
Total duration: | 4905 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4905 minutes of Squash
- 4905 minutes of Table tennis (Ping pong)
- 4905 minutes of Tennis
- 4905 minutes of Tennis
4905 minutes of regularly doing Badminton will not only help you burn 53,121 calories but also raise your Metabolic Rate up to 56,087 kcal if you are a man and 55,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53121 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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