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How many calories do yo burn while 4 hours and 17 minutes of Badminton ?
Calories burned: | 38,698 |
Total duration: | 4577 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4577 minutes of Squash
- 4577 minutes of Table tennis (Ping pong)
- 4577 minutes of Tennis
- 4577 minutes of Tennis
4577 minutes of regularly doing Badminton will not only help you burn 38,698 calories but also raise your Metabolic Rate up to 41,664 kcal if you are a man and 41,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 38698 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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