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How many calories do yo burn while 3 hours and 59 minutes of Badminton ?
Calories burned: | 16,891 |
Total duration: | 4559 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4559 minutes of Squash
- 4559 minutes of Table tennis (Ping pong)
- 4559 minutes of Tennis
- 4559 minutes of Tennis
4559 minutes of regularly doing Badminton will not only help you burn 16,891 calories but also raise your Metabolic Rate up to 19,857 kcal if you are a man and 19,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16891 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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