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How many calories do yo burn while 3 hours and 31 minutes of Badminton ?
Calories burned: | 23,244 |
Total duration: | 4531 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4531 minutes of Squash
- 4531 minutes of Table tennis (Ping pong)
- 4531 minutes of Tennis
- 4531 minutes of Tennis
4531 minutes of regularly doing Badminton will not only help you burn 23,244 calories but also raise your Metabolic Rate up to 26,210 kcal if you are a man and 25,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23244 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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