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How many calories do yo burn while 3 hours and 26 minutes of Badminton ?
Calories burned: | 21,498 |
Total duration: | 4526 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4526 minutes of Squash
- 4526 minutes of Table tennis (Ping pong)
- 4526 minutes of Tennis
- 4526 minutes of Tennis
4526 minutes of regularly doing Badminton will not only help you burn 21,498 calories but also raise your Metabolic Rate up to 24,464 kcal if you are a man and 23,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21498 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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