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How many calories do yo burn while 7 hours and 32 minutes of Badminton ?
Calories burned: | 3,220 |
Total duration: | 452 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 452 minutes of Squash
- 452 minutes of Table tennis (Ping pong)
- 452 minutes of Tennis
- 452 minutes of Tennis
452 minutes of regularly doing Badminton will not only help you burn 3,220 calories but also raise your Metabolic Rate up to 6,186 kcal if you are a man and 5,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3220 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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