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How many calories do yo burn while 3 hours and 3 minutes of Badminton ?
Calories burned: | 31,656 |
Total duration: | 4503 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4503 minutes of Squash
- 4503 minutes of Table tennis (Ping pong)
- 4503 minutes of Tennis
- 4503 minutes of Tennis
4503 minutes of regularly doing Badminton will not only help you burn 31,656 calories but also raise your Metabolic Rate up to 34,622 kcal if you are a man and 34,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31656 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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