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How many calories do yo burn while 2 hours and 45 minutes of Badminton ?
Calories burned: | 18,321 |
Total duration: | 4485 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4485 minutes of Squash
- 4485 minutes of Table tennis (Ping pong)
- 4485 minutes of Tennis
- 4485 minutes of Tennis
4485 minutes of regularly doing Badminton will not only help you burn 18,321 calories but also raise your Metabolic Rate up to 21,287 kcal if you are a man and 20,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18321 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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