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How many calories do yo burn while 7 hours and 15 minutes of Badminton ?
Calories burned: | 3,306 |
Total duration: | 435 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 435 minutes of Squash
- 435 minutes of Table tennis (Ping pong)
- 435 minutes of Tennis
- 435 minutes of Tennis
435 minutes of regularly doing Badminton will not only help you burn 3,306 calories but also raise your Metabolic Rate up to 6,272 kcal if you are a man and 5,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3306 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 132 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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