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How many calories do yo burn while 23 hours and 38 minutes of Badminton ?
Calories burned: | 28,581 |
Total duration: | 4298 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4298 minutes of Squash
- 4298 minutes of Table tennis (Ping pong)
- 4298 minutes of Tennis
- 4298 minutes of Tennis
4298 minutes of regularly doing Badminton will not only help you burn 28,581 calories but also raise your Metabolic Rate up to 31,547 kcal if you are a man and 31,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28581 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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