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How many calories do yo burn while 21 hours and 15 minutes of Badminton ?
Calories burned: | 31,578 |
Total duration: | 4155 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4155 minutes of Squash
- 4155 minutes of Table tennis (Ping pong)
- 4155 minutes of Tennis
- 4155 minutes of Tennis
4155 minutes of regularly doing Badminton will not only help you burn 31,578 calories but also raise your Metabolic Rate up to 34,544 kcal if you are a man and 33,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31578 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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