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How many calories do yo burn while 12 hours and 7 minutes of Badminton ?
Calories burned: | 21,930 |
Total duration: | 3607 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3607 minutes of Squash
- 3607 minutes of Table tennis (Ping pong)
- 3607 minutes of Tennis
- 3607 minutes of Tennis
3607 minutes of regularly doing Badminton will not only help you burn 21,930 calories but also raise your Metabolic Rate up to 24,896 kcal if you are a man and 24,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21930 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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