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How many calories do yo burn while 11 hours and 45 minutes of Badminton ?
Calories burned: | 30,311 |
Total duration: | 3585 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3585 minutes of Squash
- 3585 minutes of Table tennis (Ping pong)
- 3585 minutes of Tennis
- 3585 minutes of Tennis
3585 minutes of regularly doing Badminton will not only help you burn 30,311 calories but also raise your Metabolic Rate up to 33,277 kcal if you are a man and 32,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30311 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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