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How many calories do yo burn while 11 hours and 30 minutes of Badminton ?
Calories burned: | 30,523 |
Total duration: | 3570 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3570 minutes of Squash
- 3570 minutes of Table tennis (Ping pong)
- 3570 minutes of Tennis
- 3570 minutes of Tennis
3570 minutes of regularly doing Badminton will not only help you burn 30,523 calories but also raise your Metabolic Rate up to 33,489 kcal if you are a man and 32,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30523 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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