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How many calories do yo burn while 9 hours and 59 minutes of Badminton ?

Calories burned: 19,499
Total duration: 3479 min
Your weight: 59 kg
Find out the amount of calories burned while:


3479 minutes of regularly doing Badminton will not only help you burn 19,499 calories but also raise your Metabolic Rate up to 22,465 kcal if you are a man and 21,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?

  • 17 hours and 19 minutes of Tennis
  • 23 hours and 13 minutes of Swimming
  • 22 hours and 2 minutes of Running
  • 11 hours and 32 minutes of Boxing
  • 22 hours and 49 minutes of Lying

Diet plan

You have burned 19499 calories during your workout which is an equal amount of calories that are in:

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