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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 212,454 |
Total duration: | 31948 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31948 minutes of Squash
- 31948 minutes of Table tennis (Ping pong)
- 31948 minutes of Tennis
- 31948 minutes of Tennis
31948 minutes of regularly doing Badminton will not only help you burn 212,454 calories but also raise your Metabolic Rate up to 215,420 kcal if you are a man and 214,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 212454 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8495 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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