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How many calories do yo burn while 21 hours and 18 minutes of Badminton ?
Calories burned: | 281,455 |
Total duration: | 31518 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31518 minutes of Squash
- 31518 minutes of Table tennis (Ping pong)
- 31518 minutes of Tennis
- 31518 minutes of Tennis
31518 minutes of regularly doing Badminton will not only help you burn 281,455 calories but also raise your Metabolic Rate up to 284,421 kcal if you are a man and 283,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 281455 calories during your workout which is an equal amount of calories that are in:
- 3314 apples
- 11254 Carrot
- 1306 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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