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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?

Calories burned: 11,954
Total duration: 3146 min
Your weight: 40 kg
Find out the amount of calories burned while:


3146 minutes of regularly doing Badminton will not only help you burn 11,954 calories but also raise your Metabolic Rate up to 14,920 kcal if you are a man and 14,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 21 minutes of Tennis
  • 18 hours and 41 minutes of Swimming
  • 19 hours and 55 minutes of Running
  • 8 hours and 8 minutes of Boxing
  • 18 hours and 4 minutes of Lying

Diet plan

You have burned 11954 calories during your workout which is an equal amount of calories that are in:

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