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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 11,905 |
Total duration: | 3133 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3133 minutes of Squash
- 3133 minutes of Table tennis (Ping pong)
- 3133 minutes of Tennis
- 3133 minutes of Tennis
3133 minutes of regularly doing Badminton will not only help you burn 11,905 calories but also raise your Metabolic Rate up to 14,871 kcal if you are a man and 14,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11905 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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