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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 11,604 |
Total duration: | 3132 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3132 minutes of Squash
- 3132 minutes of Table tennis (Ping pong)
- 3132 minutes of Tennis
- 3132 minutes of Tennis
3132 minutes of regularly doing Badminton will not only help you burn 11,604 calories but also raise your Metabolic Rate up to 14,570 kcal if you are a man and 14,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11604 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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