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How many calories do yo burn while 3 hours and 27 minutes of Badminton ?
Calories burned: | 11,730 |
Total duration: | 3087 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3087 minutes of Squash
- 3087 minutes of Table tennis (Ping pong)
- 3087 minutes of Tennis
- 3087 minutes of Tennis
3087 minutes of regularly doing Badminton will not only help you burn 11,730 calories but also raise your Metabolic Rate up to 14,696 kcal if you are a man and 14,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11730 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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