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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 199,993 |
Total duration: | 30510 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30510 minutes of Squash
- 30510 minutes of Table tennis (Ping pong)
- 30510 minutes of Tennis
- 30510 minutes of Tennis
30510 minutes of regularly doing Badminton will not only help you burn 199,993 calories but also raise your Metabolic Rate up to 202,959 kcal if you are a man and 202,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 199993 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7997 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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