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How many calories do yo burn while 2 hours and 28 minutes of Badminton ?

Calories burned: 11,506
Total duration: 3028 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


3028 minutes of regularly doing Badminton will not only help you burn 11,506 calories but also raise your Metabolic Rate up to 14,472 kcal if you are a man and 13,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?

  • 11 hours and 57 minutes of Tennis
  • 17 hours and 6 minutes of Swimming
  • 19 hours and 11 minutes of Running
  • 6 hours and 56 minutes of Boxing
  • 23 hours and 25 minutes of Lying

Diet plan

You have burned 11506 calories during your workout which is an equal amount of calories that are in:

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