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How many calories do yo burn while 1 hour and 38 minutes of Badminton ?
Calories burned: | 18,106 |
Total duration: | 2978 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2978 minutes of Squash
- 2978 minutes of Table tennis (Ping pong)
- 2978 minutes of Tennis
- 2978 minutes of Tennis
2978 minutes of regularly doing Badminton will not only help you burn 18,106 calories but also raise your Metabolic Rate up to 21,072 kcal if you are a man and 20,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18106 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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