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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 218,125 |
Total duration: | 29064 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 29064 minutes of Squash
- 29064 minutes of Table tennis (Ping pong)
- 29064 minutes of Tennis
- 29064 minutes of Tennis
29064 minutes of regularly doing Badminton will not only help you burn 218,125 calories but also raise your Metabolic Rate up to 221,091 kcal if you are a man and 220,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218125 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8722 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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