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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?

Calories burned: 2,608
Total duration: 264 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


264 minutes of regularly doing Badminton will not only help you burn 2,608 calories but also raise your Metabolic Rate up to 5,574 kcal if you are a man and 5,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?

  • 3 hours and 8 minutes of Tennis
  • 3 hours and 35 minutes of Swimming
  • 1 hour and 40 minutes of Running
  • 2 hours and 42 minutes of Boxing
  • 17 hours and 48 minutes of Lying

Diet plan

You have burned 2608 calories during your workout which is an equal amount of calories that are in:

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