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How many calories do yo burn while 9 hours and 56 minutes of Badminton ?
Calories burned: | 154,933 |
Total duration: | 23636 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23636 minutes of Squash
- 23636 minutes of Table tennis (Ping pong)
- 23636 minutes of Tennis
- 23636 minutes of Tennis
23636 minutes of regularly doing Badminton will not only help you burn 154,933 calories but also raise your Metabolic Rate up to 157,899 kcal if you are a man and 157,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 154933 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6195 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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