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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 208,167 |
Total duration: | 23311 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23311 minutes of Squash
- 23311 minutes of Table tennis (Ping pong)
- 23311 minutes of Tennis
- 23311 minutes of Tennis
23311 minutes of regularly doing Badminton will not only help you burn 208,167 calories but also raise your Metabolic Rate up to 211,133 kcal if you are a man and 210,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 208167 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8323 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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