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How many calories do yo burn while 23 hours of Badminton ?
Calories burned: | 218,310 |
Total duration: | 22980 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22980 minutes of Squash
- 22980 minutes of Table tennis (Ping pong)
- 22980 minutes of Tennis
- 22980 minutes of Tennis
22980 minutes of regularly doing Badminton will not only help you burn 218,310 calories but also raise your Metabolic Rate up to 221,276 kcal if you are a man and 220,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218310 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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