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How many calories do yo burn while 22 hours and 49 minutes of Badminton ?
Calories burned: | 216,023 |
Total duration: | 22969 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22969 minutes of Squash
- 22969 minutes of Table tennis (Ping pong)
- 22969 minutes of Tennis
- 22969 minutes of Tennis
22969 minutes of regularly doing Badminton will not only help you burn 216,023 calories but also raise your Metabolic Rate up to 218,989 kcal if you are a man and 218,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216023 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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