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How many calories do yo burn while 16 hours and 30 minutes of Badminton ?
Calories burned: | 223,189 |
Total duration: | 22590 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22590 minutes of Squash
- 22590 minutes of Table tennis (Ping pong)
- 22590 minutes of Tennis
- 22590 minutes of Tennis
22590 minutes of regularly doing Badminton will not only help you burn 223,189 calories but also raise your Metabolic Rate up to 226,155 kcal if you are a man and 225,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 223189 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8924 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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