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How many calories do yo burn while 19 hours and 30 minutes of Badminton ?
Calories burned: | 210,740 |
Total duration: | 21330 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21330 minutes of Squash
- 21330 minutes of Table tennis (Ping pong)
- 21330 minutes of Tennis
- 21330 minutes of Tennis
21330 minutes of regularly doing Badminton will not only help you burn 210,740 calories but also raise your Metabolic Rate up to 213,706 kcal if you are a man and 213,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 210740 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8426 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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