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How many calories do yo burn while 16 hours and 30 minutes of Badminton ?
Calories burned: | 178,823 |
Total duration: | 21150 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21150 minutes of Squash
- 21150 minutes of Table tennis (Ping pong)
- 21150 minutes of Tennis
- 21150 minutes of Tennis
21150 minutes of regularly doing Badminton will not only help you burn 178,823 calories but also raise your Metabolic Rate up to 181,789 kcal if you are a man and 181,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 178823 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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