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How many calories do yo burn while 16 hours of Badminton ?
Calories burned: | 158,505 |
Total duration: | 21120 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21120 minutes of Squash
- 21120 minutes of Table tennis (Ping pong)
- 21120 minutes of Tennis
- 21120 minutes of Tennis
21120 minutes of regularly doing Badminton will not only help you burn 158,505 calories but also raise your Metabolic Rate up to 161,471 kcal if you are a man and 160,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158505 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6338 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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