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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 158,443 |
Total duration: | 20439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20439 minutes of Squash
- 20439 minutes of Table tennis (Ping pong)
- 20439 minutes of Tennis
- 20439 minutes of Tennis
20439 minutes of regularly doing Badminton will not only help you burn 158,443 calories but also raise your Metabolic Rate up to 161,409 kcal if you are a man and 160,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158443 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6335 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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