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How many calories do yo burn while 4 hours and 37 minutes of Badminton ?
Calories burned: | 153,379 |
Total duration: | 20437 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20437 minutes of Squash
- 20437 minutes of Table tennis (Ping pong)
- 20437 minutes of Tennis
- 20437 minutes of Tennis
20437 minutes of regularly doing Badminton will not only help you burn 153,379 calories but also raise your Metabolic Rate up to 156,345 kcal if you are a man and 155,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153379 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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