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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 201,789 |
Total duration: | 20424 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20424 minutes of Squash
- 20424 minutes of Table tennis (Ping pong)
- 20424 minutes of Tennis
- 20424 minutes of Tennis
20424 minutes of regularly doing Badminton will not only help you burn 201,789 calories but also raise your Metabolic Rate up to 204,755 kcal if you are a man and 204,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 201789 calories during your workout which is an equal amount of calories that are in:
- 2376 apples
- 8068 Carrot
- 937 Doughnut
- 550 Hamburger
- 792 Candy bar (chocolate)
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