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How many calories do yo burn while 4 hours and 11 minutes of Badminton ?
Calories burned: | 143,489 |
Total duration: | 20411 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20411 minutes of Squash
- 20411 minutes of Table tennis (Ping pong)
- 20411 minutes of Tennis
- 20411 minutes of Tennis
20411 minutes of regularly doing Badminton will not only help you burn 143,489 calories but also raise your Metabolic Rate up to 146,455 kcal if you are a man and 145,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 143489 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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