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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 193,876 |
Total duration: | 20408 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20408 minutes of Squash
- 20408 minutes of Table tennis (Ping pong)
- 20408 minutes of Tennis
- 20408 minutes of Tennis
20408 minutes of regularly doing Badminton will not only help you burn 193,876 calories but also raise your Metabolic Rate up to 196,842 kcal if you are a man and 196,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 193876 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7752 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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