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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 133,623 |
Total duration: | 20385 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20385 minutes of Squash
- 20385 minutes of Table tennis (Ping pong)
- 20385 minutes of Tennis
- 20385 minutes of Tennis
20385 minutes of regularly doing Badminton will not only help you burn 133,623 calories but also raise your Metabolic Rate up to 136,589 kcal if you are a man and 136,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 133623 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5343 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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