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How many calories do yo burn while 2 hours and 28 minutes of Badminton ?
Calories burned: | 142,765 |
Total duration: | 20308 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20308 minutes of Squash
- 20308 minutes of Table tennis (Ping pong)
- 20308 minutes of Tennis
- 20308 minutes of Tennis
20308 minutes of regularly doing Badminton will not only help you burn 142,765 calories but also raise your Metabolic Rate up to 145,731 kcal if you are a man and 145,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 142765 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5708 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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