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How many calories do yo burn while 7 hours and 23 minutes of Badminton ?
Calories burned: | 20,392 |
Total duration: | 1883 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1883 minutes of Squash
- 1883 minutes of Table tennis (Ping pong)
- 1883 minutes of Tennis
- 1883 minutes of Tennis
1883 minutes of regularly doing Badminton will not only help you burn 20,392 calories but also raise your Metabolic Rate up to 23,358 kcal if you are a man and 22,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20392 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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